Welcome to Yoga for Total Health
Hello, and Welcome to Yoga for Total Health.
Yoga is a science that has been studied for thousands of years. Its foundation is based on the connection between the body and mind. It helps you become more aware of your body's posture, alignment and breathing. It makes the body more flexible, and gives the mind balance and a sense of calm in stressful conditions. The greatest thing about Yoga is that anyone can do it.
Choose an Experienced Dietitian Consultant
The Yoga for Total Health program is based on Yoga, but goes one step further by adding dietary knowledge and an interactive website to answer questions about Health, Nutrition and Fitness. With more than 30 years in the Health and Nutrition field, and holding advanced degrees in Nutrition, Exercise Physiology, and as a Registered Yoga Therapist, Sherri is passionate, confident and committed to lead you to a better Total Health as a dietitian consultant and Yoga instructor in Fairfield CA.
Let's start today on a better Total Health
Sherri Ludwig, Registered Dietitian (MSRD), Exercise Physiologist, Registered Yoga Therapist
Sherri can help you enjoy better health and wellness. Let her put decades of experience to work for you, helping you to understand strategies and practices that best fit your needs. Come in for yoga instruction at her studio or participate in Skype yoga sessions if you are not located in Solano County, California. Sherri also offers chair yoga for those who may feel uncomfortable doing traditional yoga. You can call Sherri for a chair yoga session at the studio or your place of business on a break or lunch hour. Chair yoga also available via Skype. You can also purchase a yoga tutorial DVD. Whatever you choose, you will love the results -- an increased ability to keep your body and mind in balance.
Everything at Yoga for Total Health is designed to make your experience convenient and enjoyable. We are committed to making the benefits of yoga and proper nutrition available to as many people as possible through powerful instruction and consultation available at our location or online. If you have been looking for ways to find optimum health in Fairfield, CA for your body and mind, you have come to the right place!
Studio Location: Currently no studio location. See Studio page for yoga classes!
Now offering Corporate Yoga at your place of work. Please call or email for details.
Sherri currently is teaching yoga for Solano County employees in Vallejo Ca
Sherri is also available for private or semi private yoga sessions.
Copyright 2010 Yoga for Total Health: Dietician Consultant. All Rights Reserved.